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Mapping Myself Technique

Rachel Lev-Wiesel

 

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The MMT aims to: heighten awareness, strengthen coping mechanisms, acknowledge personal resources, through self-retrospection and re-self-acquaintance that include the following: history and background, memories, personality characteristics, life assumptions, time perception, hopes, plans, and future orientation.

 Link to MMT presentation

 

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pracdemia final 4

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